Who is this person?

[Day by Day]

Thanks Sandi,
I have been working on anger issues with my IC for a while now. Now it's not dealing with my own anger (although that's still a work in progress) it's dealing with anger directed at me. She was seeing it as a control issue on his part.

I need to get to responding to his email on visitation. He didn't put anything about the holidays and said we'd plan it as we go along.

I am struggling with not wanting contact with him at all. I feel like I'm getting this detaching all wrong. I know I shouldn't be cold towards him, but I'm feeling that way. I don't like the person he is presently. That's who I feel cold towards... the jerk that's inhabited his body. Compassion, compassion. Got to focus on the goal and not my hurts.

So, I'm thinking of just a simple reply of:

Schedule is fine.

Take care,
DBD

I don't really understand LRT and how I need to respond. Less is more, right? I just want to avoid any replies that appear angry.