Well OK then. Guess I just need to read the part specific to men? I need all the help I can get with this detatching, especially since I want to be detached to the point that I described above. I appreciate your help.
The book is basically divided into 3 parts. The first part covers the healing process (detachment) followed by a section of specifics for women and finally specifics for men.
For me anyway, it made quick sense of the myriad things I've been struggling with over the last several weeks on this forum. I've received lots and lots of good advice here but didn't quite have a framework to help me make sense of and use it all.
I especially liked the way it helped me to understand that letting go and healing is necessary regardless of whether there is a chance for reconciliation or if you're 100% stick-a-fork-in-t done!
BTW. Don't let me fool you into thinking I have it all figured out...LOL...but the book is good!
AKA: "Ben the school teacher" --- Me:45, W:41 | Ds:10,12&14 | M:18, T:20 Me: MLC+PA+WAS+Separated 10/08 My Request to Reconcile Denied 7/09 W w/OM 6/09-11/09