Who is this person?

[Day by Day]

He emailed me. It was a proposal for a visitation schedule planned all the way to December. Just a "here's what I propose, let me know your thoughts."

PLEASE someone suggest to me HOW to reply since I feel like I'm screwing up. I know I'm being a coward. I know I need thicker skin. I must get over my fear of his anger. (He hadn't ever been angry at me like this before.) This is getting in the way of me thinking how to respond. I'm sitting on responding since he doesn't need a reply right away anyhow. And I don't want to sound angry, I'm not feeling that way--I feel afraid and like he has all the control.

I know I shouldn't say much, I should be polite... anything else?

Oh yes Hope, I'm GAL to make myself happy. Not looking for a reaction from him because I don't have hope that it would anyway. He's blind with hate for me.