New to this Community seeking advice

[JR09]

Kinda bummed out today. I slept a lot. Just didn't want to do anything. I thought of my W and kids a lot, and it got me down. The realization that I ve been alone for 15 months may have hit me hard today. I didn't do anything at all. I bought some comfort food to splurge a little. Didn't even go work out.

I'll go to my neighbor family friends so I am not alone this evening. My only GAL activity today. I guess I'm feeling down because I was really counting on linking up with my boys after my TDY. But my W said "it wasn't a good idea". So I respected her wish and just drove home instead. I think I would have aggravated the situation more had I just decided to drive up to my W's parents' home where my W and kids live. But I didn't. Took a lot of self-talk and restraint to do so.

Anyway. I'll snap out of this, I'm sure. It's OK to be really bummed for a day after 8 intense months of DBing...

JR