I really see communication as my one Achilles's heel. I just hate how I communicate. Being very serious...I will read one of my posts at least five times before I submit it. I don't know how many times I have written reports and had my wife read them back to me...during which she asks me what I am trying to say. While I am thinking "what the heck was I trying to say!".
I ended up taking a project management class were an afternoon was spent on communication. It was actually quite helpful for my ADD. I use a lot of the communication strategies that I learned now with everybody from my kids to the check out ladies at the grocery store. It is funny to realize that I had a lot of great things to say, but just couldn't say them.
