I know its easier said than done at times but its HUGELY important that you look after you.
I too, find this whole business of living with a man in pain so exhausting.Sleep is a very important part of my life now! I`m not sure if its for the escape as well as healing but most nights I get eight hours and am known to nap at every available opportunity! So taxi duty for the kids isn`t the chore it used to be-I can wait for them AND have forty winks though rarely while driving...
MIND YOU! It will make such a difference to your pma.
Mind the kids-as you already are.
Try to ignore his humours. You`ll know your detached when you realise his mood isn`t affecting yours anymore.
