Not quite sure if I`m still DBing or just separation adjusting at this stage.
Recovering from yesterday first I suppose;H seems to get more vindictive the more vulnerable I am so I`ve got to shore up that front.
Goals for next week; Stay calm Talk to H about the kids Keep having fun/looking good eat and sleep well(both seems to fall apart when I`m upset) Enjoy the puppy with the kids. Get back into some of my home making projects.
I get the sinking feeling that H won`t tolerate amicablity. He`s really bent on getting at me.
Anyway, I`m just glad the first session is over and I`m ok.