I must disagree with the above. I slept with someone a few months after h left (he was VERY involved with an ow at the time). I wanted to feel good. I felt I had the "right" to do so. First off, it felt awful. I cried (alone in this guy's bathroom) after, and cried all the way home. I realized that I wasn't doing it to GAL or whatever, it was a band-aid. Pure and simple. Don't be fooled into thinking you can "date" when you are obviously still emotionally attached to your waw. You ARE or you wouldnn't be posting on this board. Do the 180's, GAL stuff, but FOR YOU and YOU only. Adding other people into the mix isn't going to solve anything and honestly it isn't fair to the other person (the person you are dating/sleeping with) because in truth, your heart will never be into it if you are still thinking about your spouse.