I think from everything I've read, and what we believe around here, is that you should stop all pursuit, such as letters or anything like that. Let him come to you.
Have you read DR? It's really good, and explains it well.
I think a lot of us here have had/have depression. What we go through/have gone through is so stressful; I think it's almost unnatural if we don't get depressed. I saw an IC for about a year, and still am taking ADs. I think both can be very helpful. Exercise and GALing too; I find if I cut down my exercise or GALing I'm not as happy...
Keep posting here. Ask questions, vent or whatever. This site has been a lifeline for me definitely...
