I read a book titled "Getting Past Your Breakup" by Susan J Elliott that helped me and maybe might help you. Among other things, it talks about the importance of "no contact". Although that is not totally feasible if you have small children of course, it is full and really good insight and advice.
Take care!!
(((((hugs)))))
TJ
Me45,H49 D24,S18 M26,T28 Bomb 3/19/08 Sep 6/23/08 EA/PA with Secretary 2007-8 3/2009 H moved in w/OW2 7/2009 Let him go w/Love. 8/2009 Legally Sep'd
