LFW, Thanks for your reply. You're right - support can be just that - support - not even advice.
Thanks to all. I have been feeling so much better the last couple of days and am working through things. Nothing is a quick fix and obviously with MLC it could take a loooooong time but at least I have a better idea of where I am going and what my goals are. Until the next time I need to reevaluate.