I am finally starting to feel some anger. I won't let it get the best of me, but I'm starting to feel it.
You do know it is ok to be angry? It really, truly is... I know you've said you've stuffed feelings for a long time... seems like we do that huh? Dealing with theirs & keeping the peace is more important than our own....
I remember having to learn how to even identify basic feelings ... I couldn't even name them it had been so long since I had allowed myself to really acknowledge them outloud. Sadness, joy, fear, contetnment, needing comfort, and of course.. anger.
I hope you can find healthy ways to express it. peace bridge
Divorced 03/2010 Mom to two amazing kids
Taking the road less traveled because those encountered on the way may be just as unique.
