Quote:

What has been working? Do more of it.

Actually, my favorite word these days is Grace. When you show your love with grace you have no fear. It kills passive/agressiveness and defensiveness. You actually can listen to the other person express themselves.
Some affirmations I use are "what is the most I can do."
I try and keep my thoughts and actions aligned. Talk the walk and walk the talk. Walk the talk is the most important!


Quote:

What are here issues with your marriage that need work?

Where to begin? Communication, Appreciation, acceptance, respect.

Quote:

What are her LLs?


I have to get this book but Acts of Service has to be high on the list. I have done a lot of that. It seems that the most effective things I do have nothing to do with me. I mean if I fix things in the house that would take a back seat to fixing things for her and our kids.
Words mean things to her only if demonstrated by actions, at least now that is the way it is.
I have told her I thnik she looks nice when I think she does and it seems insincere to her. She is not trusting me to mean what I say.
Love Bank deposits are a focus of mine - 180's at work here as well as eliminating withdrawls.

Quote:

What are you doing for yourself - physically, mentally, emotionally and spiritually?

Physically - quit smoking, lose weight, exercise
Mentally - Reading, quit watching so much televison
Emotionally - Journaling my thoughts and emotions
Spiritually - Attend church on a regular basis , I never went now I have not missed a week.

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Quote:

What are you doing to be a great Dad?

This is harder now that I do not see them as much but I go to all the games and events that I can. The thing is I always did this anyway. Be stern when I need to be.


________________________
Me 43
WAW 47
S20 S15 D10
M20
Seperation 2/2009