Quote:
Now what?


What has been working? Do more of it.

What are here issues with your marriage that need work?

What are her LLs?

What are you doing for yourself - physically, mentally, emotionally and spiritually?

What are you doing to be a great Dad?

tips on how to bust negative thoughts:
- make a list of what you are grateful for
- exercise
- pray
- think : this won't last forever things will get better
- make someone else smile
- action, do something, get your hands and mind busy

Cheers


M22,H45,W45 S21/18D12
Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.