Earlier this week, I decided to give myself a day to just wallow in the pain. I stayed in my bathrobe til 3 PM, ate only cheetos and watched a sad romantic movie. It was just what I needed. That day, I cried some long overdue tears. I just needed that day to fully acknowledge the hurt.
Be gentle with yourself. You are going through a hard time. I hope you will cry the tears you need to. It's nature's way of healing us.
