I knew about Kal Penn, I follow him on Twitter (Harold and Kumar is one of my fave movies). Ok, so the reference to the second colleague dying must have been Amber.

Yes you *can* have a six pack! I have been a lifelong couch potato. Always slenderish due to good genes and good luck but it was really starting to catch up to me. When the bomb hit I started walking four miles a day religiously just to destress. Then I started tap classes in January (great for the calves). I started an outdoor conditioning class in May and now have the outline of a four pack, the last two are hiding under my layer of bad eating habits. So it can be done!

Plus exercising is important to keep you healthy in a stressful time. And if it's a 180 for you (like me), even better.

And on a completely unrelated topic, the Windy City is hosting BaconFest in April. I really want to go and think I can talk BF into it. I am a bacon fiend, he used to live there and is a Cubs fan so it makes perfect sense. Just FYI in case you love bacon too.

If you love somebody, set them free.
http://tinyurl.com/2empx2g