Good job rebounding! I like your plan to come here to vent vs. contacting XH right now.

The way you described the contact today with laughter and then a quick 'gotta go' reminds me of relationships early on. No pressure, no big commitments... just having some fun. Hope you can enjoy the superficial stuff, and see it as fun flirtations and you'll just see what happens. If it doesn't work out, no biggie!

I think some exercise would help you with your PMA. Check out that women's only gym, or go for a walk at lunch... something to get your endorphines going. It will help! Have a good night!