Huh, just got back from the Doc, and had pretty good news overall.

I have lost 40 pounds since January - Within 15 lbs or so of the ideal weight for my height. I didn't think that would be possible, but I am within striking distance now!!
My cholesterol is down from 230 in January to 205 good cholesterol up!
Physical passed with no issues, Doc actually says I am in good condition physically now, and done a nice job so far.

Felt pretty good to get some good news for a change! Going to keep at it, I want to be as healthy as I can be moving forward, been a blessing to not have too many physical issues anymore..

So, I treated myself to a nice grilled panini chicken sandwich for lunch a nice local place!


M: 41
STBXW: 41
D: 9
Bomb: 4/26/09

On board the D train now..

"Suffering is when we try to change what we cannot."