Yeah, I think once every four months is kind of ok for a sob. H did say to me several months ago "you cry to express emotion, I get that"
Hey I just got off the phone to a DB coach, who suggested I was on the right track and pretty much not to be tempted to rush things. Got a few tweaks to work on such as more reflective listening, but felt it was good for where I am at.
I am never sure if the ILY is habit or intentional!
