She used them in combination with regular massage. She had them on through a cloth first and then as they cooled a tad, she laid them on my back but then also rubbed my back with them. Be careful who you get...she said some people don't check the temperature of the stones before they put them on your back because they are wearing gloves!

It was really relaxing and felt really good. I could have fallen asleep. smile

kat


Me-53(and learning!)
S24, S21, D18, D17
Just keep swimming, Just keep swimming. Dory