Lately I have been making sure I get out ouf the house at least twice a day and hang out with some new guy friends I've made. It's just not isolating that helps me a lot.
I'm also walking more and starting to hike more again.
I do my best not to talk to STBX. I don't answer her calls instead letting her leave a message. If the message is 'information' I don't call back. If it's a question I reply via text message.
When she comes to pick up D14 she usually waits in the car for her. For some reason yesterday she came to the door and rang the doorbell.
Forget her though. I'm spending more time with my daughters and we're doing our best to enjoy the life we have.