You know, you are doing good. I like the way the therapist is headed as far as focusing on the kids. I think that is the most important thing, minimizing the damage for them. If we embrace them instead of shutting them out, it can actually be healing for us as well.
Meditation is great too because the stillness will give you the answers. Maybe not the answers you are looking for, but answers, none the less.
"Acceptance doesn't mean resignation. It means understanding that something is what it is and there's got to be a way through it."--Michael J. Fox
