Well,focusing on smaller goals is part of what`s helping me see some progress at this stage.

H actually went out to pump up my flat bicycle tyre this am. Hadn`t even asked him to. Is that progress or am I reading too much into it? Seems in better form too-a little more talkative.

Anyway, I won`t hang my own mood onto his. I`m keeping with the plan-biking this pm, family history(our shared interest) and doing my meditation and prayers to keep me calm!