Struggling this morning. Spent last night on the phone with different friends then went to bed. Think I got better sleep, took the ambien, woke up again before midnight and took a couple of xanex.

The kicker is that I know I'm waiting for her to come home today because I still miss her. I miss her a lot.

I need to figure out better ways to take care of myself.

Yeah GIMA - you said worry and self-pity - I am obsessing and making myself depressed.

I guess I need to start moving. Spend a few minutes jumping rope, take a shower, get the boys and I some breakfast. It's a nice day, maybe take the dog for a walk. Something other than sitting here with my eyes closed.