Alone, Lost, Unloved & Deserve Better

[Silent Chrleader]

Hey, Living.

It sounds like you are in a really good place right now emotionally and moving forward and do some really good things to support yourself. But, remember, they don't call this the "emotional rollercoaster" for nothing.

I can identify whole-heartedly with everything you said......but sometimes it's hard retraining the heart to follow what we know to be true in our head. Just try to remember to be kind to yourself, and you don't have to live your whole life at once. Just take it one day at a time.....or a minute at a time if need be.

The past is done and can't be changed. Nobody knows what the future holds. We sabotage ourselves when we keep thinking about whether our H will come home, and what if he doesn't, and what if he does, etc..... I call that "future fu**ing" and I'm an expert at it, believe me!! Life is in the moment!! So do whatever you can to make each moment the best you can.

And I live in Bremerton, across the water from Seattle. If you would like to contact me, you can find me in the alternate universe under "SChrldr".

((((((hugs))))))