You puked all over your shoes.

"Wife, got the update. I always want to be kept in the loop about my girls. I will monitor their emotional well-being. I appreciate your help regarding them in this matter."
"I will pick the girls up on Saturday morning for soccer at 8:30 and will bring them back at 11:00."

no winking, no fixing, no trying to be funny, no pics, no gracias
This will not help. Looks like you are kissing her butt right after she moved out of your home and took your girls.

Do you have a plan for who pays for what?
A visitation schedule?


M22,H45,W45 S21/18D12
Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.