Hmmm, see you`ve taken a snide comment from your H too. They just can`t resist it at times. My H has said-in all too brief moments of clarity-that he is jealous of me `being so happy` `doing so well` and it would be easier for him if I were miserable.

They really seem to need to bring us down at times.

Glad I`ve taken up meditation lately. It helps to stick my mind into some place really peaceful!

Hugs to you. Haven`t a clue about the alt but have established a presence!