Swimming...did you enjoy yourself at all this weekend away? I hope you did. I hope you did something for you, without having much to think about. You really deserve it, you've earned it.
Good, staying up beat.
Who cares why he goes to therapy? He may like it. Try it and have the attitude it's going to help and he's going to learn stuff about you as a couple and about himself too.
People do change...so do their minds. It's NEVER impossible to change yourself, and it's never impossible for someone else to change too. As well as their minds and opinions.
You need to shrink the room in your brain this OW gets to occupy. Obviously, he wasn't with her. Who cares why? He wasn't. Just move on. Move forward.
You're doing better than you think. You really are.
