Things are on an upward swing at the moment, W and I went out power walking last night, she wanted to do this while the weather was still good, once the autumn sets in then its back indoors to the gym for her (which she hates). She’s piled on a few pounds over the last few months so I’m supporting her in her efforts to losing them.

I’ve been emailing my brother about cycling, one of his cycling enthusiast friends is putting together a custom built touring bike, basically a hybrid of the best of what you can get in the shops (Trek 1.2 frame, Shimano 106 chainset, etc, etc) but he’s willing to sell at a much less price, I’m waiting to see what it looks like before I make an offer. Then I’m going to get out onto them roads and cycle.

The last few nights W has been asking me to make sure we go to bed at the same time so we can cuddle, cuddling is fine, cuddling is progress, so things are ok at the moment.

Lanzo