Hi Cas

Hope work is going okay for you. It will be good when you can get back into the gym, I found once I was given the all clear to go back it was the best thing on earth and has helped enormously during these past couple of months.

It is so hard this cake eating thing, whether to accept it or put a stop to it. For some the decision to stop it works really well but for others to let it happen seems to work wonders too.

Oz



Trying to keep hope alive