Nell you have made progress with yourself, look for the small things hun, this time last week you would have easily sucumb to contacting H, but you have made it this far without doing so! You do need to go out every day somewhere, even if its for a walk in the park, or go to the library every day, some thing so you get to interact with other people and feel normal for a while! Go food shopping every day and pick a till and stick with that person when they are working so the "how are you"? turn into a conversation, preferable a good looking bloke lol.
You know how our councellor sealed my fate with mentioning "trial separation" they dont all think marriages can be fixed. Just think mine thought that H had more sense that he is showing at present. Work on the YOU things with your councellor maybe dont discuss the M side of things for a bit. Nell I wish I was near enough to hug you or had the money to fly out on a big adventure for me and you! Crikey that would be a 180 for me flying to Aus on my own, well you never know do you. Stick at it mate, you will get there. x
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W 47 H 47 M 24 T 30
Once lost but now found and happily married again!