Yep, I think he's lying all the way around now that he's backed himself into a corner.
My H also tells me how guilty he feels when he thinks of ending it with the OW, & that I just would never understand that. It doesn't help that she has a disability.
No, it makes no difference, does it, why the OW believed it was okay to poach. As you say, it was her choice & she sure as sh*t wasn't thinking about your welfare.
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Last night I told him that he told me back in Feb "I don't know how to do this without you, I am trying to figure out how to make us better"
I heard this same thing over & over. Hold your ground & proceed cautiously.