Yes you are right Nell and SD I am not detaching, but I really wasn't too sure of what it mean't to do that.
I think the past few days doing the move on my own has just stripped me of all energy and that is why I feel I have become vulnerable again. I know I am not supposed to wonder about him but it is the fact that he has never been aggressive in his manner toward me before but now is that has got to me.
I will buy those flowers maybe on the weekend once I have cleared some space. Depending on how I feel will go to the movies tonight.
I like your description of poo crumbs SD that made me laugh which is what I have needed.
Will try to find a few minutes this week to sit down and work out what I want to do for me.