And your manly friends' advice is the same kind of simple malarky everyone says.
Of course it is. But sometimes there's a nugget of gold in them thar hills. It all depends upon what you make of the malarkey. (And tell me in all honesty that 9/10ths of what's in DR isn't in its own way simplistic malarkey -- doesn't mean it isn't worthwhile.)
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Why not go into MC with your newfound confidence and just take it in...see what you're dealing with?