You're so strong and I admire you. I identify w your posts a lot too. Yes, slow and steady seems to be the name of the game. I've also been working on GAL and not reverting to old patterns whenever we talk. We don't have a child so it's less motivation for him to want to communicate/work on anything. If you have a chance to look through my thread 'just want my H back' I would value your input.
It sounded awhile back, in your sit, that your H would choose D if he had to decide that day...yet you were in therapy. How did you get him to go to therapy if he wanted D? So often it seems like a child is the motivating factor to try counseling. I am trying to glean anyy advice I can.
I like your attitude...you are a strong woman! hugs, hhh