...keeping the face on, no bad humour/sadness dressed up/looking good ..keeping with the things that make me feel good-mediation tapes, sleep, exercise, fun with the kids ..dropping off some of the therapy visits-fortnightly instead of weekly. ...telling her that right now is NOT a good time to rip through family of origin stuff for me and that I`d like to feel more supported in getting through this WITH H ...show H that I am moving on-not going to trawl through past stuff with him esp as he is decided that we`re done. ..stay out of his way even more ...have lots of fun
As it happens, I`m booked into a full day of meditation and yoga tomorrow. So won`t see much of him at all.
