Originally Posted By: Kalni
Anger is NOT a primary emotion. Usually it is caused by hurt OR fear which is expressed by anger, sort of a coping mechanism. I paid a lot of money to my C to get this into my head. And lately, I've been angry too. And I know what it is. It is hurt AND fear...


Hurt at what is going on in one's sitch.

Fear that it is not going to stop.


Me 42, W 39, S8, S6, S2
M 11y, A & ILYBNILWY 11/08
Walking away from a bad situation.

My Sitch

Strength and Compassion
No Resentment