Know thyself was my point. Just be aware and find ways for you to cope.
Quote:
So yes, I'm having a weak spell. When that happens, if I'm alone, I allow myself to feel the feelings. Stuffing them is counter-productive. But I set a time limit on it. Today, my time limit is 2 pm. I have to get my work done, but I can be sad until 2 pm. Then I have to get my head back in the game.
that is a good plan.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
