No S E X with OWs until you directly, clearly, distinctly tell W that you are no longer in a committed monogomous R with her.

Doesn't matter what she did. You seem to be living with her as your W. Thus, no S E X outside M without fair warning.

Another fair warning, this one for you: Unless I'm missing something, you aren't anywhere near done with your M. Thus, sexual Rs with other women at this point aren't going to turn out well for anyone.


Best,
Oldtimer