Oddly, I find the only thing that allows me to detach at times is being angry at W. The problem is, I don't want to stay angry as I am not that type of person. As soon as my anger resides, I am back to wishing things weren't the way they are.
I know what you are saying,
Kevin
That is not detachment. Anger can be a path toward it but detachment feels good in a way that anger does not.