UPSIDE DOWN and struggling badly.

[Eskimo Nell]

Thanks (((Cas))). You are right - I am in pain, terrific pain, however, from my latest post you may see that I got to grips with myself a little earlier!

Tomorrow I am planning to go to the garden centre to get some plants - two have died in the front garden (prophetic!) and they need to be replaced, so that will be my thing for me, even if I can do nothing else.

Sorry that you were down on Sunday ... I think that coffee and sitting by the ocean is such an easy thing for us to do here in Aus. For others, coffee and sitting in the park has to work equally as well. How are you feeling as the week progresses?

I've also made myself feel good in just one phone call. I was struggling with H's advice to wash out the wheelie bin by tipping it over on it's side in the gutter and wash it out. It is really smelly with all the kangaroo meat that my furry friends are wasting right now (yeaukc)!. Anyhow, someone put me on to the Wheelie Bin Man and in a flash I not only have got him to come and clean it, starting next week, but I also learned that he lives just 5 doors away from me! What are the chances of that??? Still, for $7, job done and I not only take control of another domestic chore but I feel good that my bins will be sweet and smelling hygienic at last!

I have struggled with meditation in the past but I may try it again - thanks for the suggestions. Take care of you, too and come back soon