N, I'm sorry things are still in Neverland w/your h, but it's best he is over there and not in your hair at the moment. He's still completely out to lunch and until he gets himself together, you do not want to be around him. I think your h's friend is smart in blocking the email communications. It says a lot about him and the fact that he does not go along w/what your xh is doing.
Please be careful about weaning yourself off the AD's. I do hope you are working with your MD on this one.
Please take care of yourself.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
