Dawn, I get the impression you're a creative person, whose mind is always working. I'm on the other end of the spectrum, where I'm trying to open the creative spigot more, so I can balance my personality. Maybe we can help each other with our complementary strengths and struggles.
It does sound like you need more connection in your life. Two weeks of little connection isn't healthy. Even having regular contact with acquaintances will lift the mood, and bring joy into your life.
A disrupted sleep schedule is rough. My W struggles with that. I can be prone to insomnia where I wake up at 3PM and can't fall back to sleep. Otherwise, my sleep pattern is regular.
Keep up the effort, until you find the patterns that work for you, and then stick with them until they are a part of your life. And always allow yourself to be imperfect.
CL
CL 53 W 54 M 20 yrs. 03'-09' Separation + Old Patterns + GAL 10-14' Piecing
"The Master allows things to happen. She shapes events as they come."
