I will definitely try the writing down suggestions, I like those very much and I can already think of a number of things that are good in my life and also what I love about me and why I am a really wonderful person.
I go to the gym regularly but am finding that difficult at the moment, I think because we go to the same gym and he is there when I am there and my motivation has dropped a bit, feeling mentally exhausted.
If I am lucky to get the house I am after, I will be able to take long walks on the beach which I do love, my dog will love that too. I have also started planning in my head how I can make it a lovely home, a sactuary for D and I, a place that I will enjoy coming home to. We are coming out of winter now, so the weather is starting to get better and daylight saving time will start soon. I can picture myself on the balcony of my new home, enjoying the warmth and the sight and sound of the water - I hope that doesn't sound too crazy, but I am looking forward to that, it is what is keeping me going that picture in my head.