cipa

hope your time with the boys is as uplifting for you as it always seems to be.

Do not stop trying to find that strong, positive, confident cipa. Do not give up on trying to get rest ..that is something that I struggle with mightily also. Usually when I really have to break up the poor sleep habits and the strong desire to just get up and abandon the sleep efforts ..I force myself to put on the eye blinders and ear plugs and just get down to the business of getting the much neede sleep done and over with.

Keep loving them boys man. You are doing more than just surviving my friend .. you are growing. It is cool to see.

Breathe out the bad sh!+ and inhale some good clean rich air.

You got my number as well as numbers of others on here ..use them as you feel the need to get stuff off your chest. call anytime bro'. I am a night owl so don't worry about that.

Be well. I will support you and your's with prayer and in any other way you may need cipa.

man --> (((cipa)))

T


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