though so there's every chance it's not related to me.
Dia, I'd take that stance on everything related to your H. That's the stance I am trying to take with everything my W does.
It helps with the detachment part. I still have feelings like this, but instead of reacting to them I know do a little mental excersize something like so.
-Hmm. I am felling {Insert felling here) because my W said/did/did not say or do, etc.. -Ok, I understand that feeling, and it's because I am thinking X,Y,Z about this. -Ok, that's my thinking of this, but I CAN't know what my W is thinking, etc. So I can now let that go!
M: 41 STBXW: 41 D: 9 Bomb: 4/26/09
On board the D train now..
"Suffering is when we try to change what we cannot."
