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I want to go do something for myself, but today is my older boy's birthday. He is 6 today, and we are taking him to Chuckey Cheese for his birthday dinner, so I have to go play happy family.


This is the kind of BS thinking and behavior that got us all here. You go to Chuckey Cheese because you want to not because you have to. If you go because you are playing happy family it's a fraud. So the thing you do for yourself as a father and a man is celebrate with your son because you want to. Stop doing things because you are worried about what other people think. Stop whining about all the things your wife is making you do, all the things she says that are script, and how she disrespects you. If the behavior is out of line then you have a responsiblity to act on it.
You guys ever watch the "Dog Whisperer," there is a lot of wisdom in how you become the leader in the pack with dogs. The is from Cesar Millans website:

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Many of my clients call their dog their soul mate or their baby, but the dog tears up the furniture and drags them all over the neighborhood on a walk. The client pleads with the dog to behave, cajoles the dog, and offers her treats with no change in the dog’s behavior.
Why? Dogs are animals, and they respond to calm-assertive leadership—not emotional arguments or negotiations. If you have a dog in your life, it is important to understand how to allow her to live in a balanced way and achieve a healthy state of mind.

Dogs have found themselves in an odd predicament by living with humans. In the wild, dogs don’t need humans to achieve balance. They have a pack leader, work for food, and travel with the pack. But when we bring them into our world, we need to help them achieve balance by fulfilling their needs as nature intended them to be.

How does this work? Through my fulfillment formula: exercise, then discipline, and finally, affection. As the human pack leader, you must set rules, boundaries, and limitations and always project a calm-assertive energy.

When you fulfill your dog on a primal level as nature intended, you will feel in tune with your dog and connect with your dog in a deeper way. Put your dog's needs first, and take responsibility for our dog's state of mind. Only then will you experience all the love your dog has to give!



Find the balance and lead.


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Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.