I just caught myself doing that - Blankly staring out the window...It isn't just one thing on my mind - My mind is racing and the only thought I keep coming back to is self-harm - I can see me sitting in a corner cutting and I am trying to not focus on that - I know that the pain will ebb for a time if I do that but my boys may see it and that is just unacceptable to me...I woke up numb all over and I guess I thought that was over with...I feel so lost and broken and I just can't seem to figure out where to start to even begin to fix this mess...I think your idea of being gentle with myself is perfect and I am going to incorporate that starting today.
Thank you so much - (((Hugs))) to you
May All Who Seek To Take My Life Be Put To Shame And Confusion; May All Who Desire My Ruin Be Turned Back In Disgrace. ~Psalm 40:14~
