Originally Posted By: K4D

I started my 100 push ups program tonight. I am in the second level. I couldn't believe how much strength I have lost over time. The program will be excellent for me. I also started the squats program as well. That way I am working my upper and lower body. I could definitely feel the burning tonight. Thats good. This will get me back in shape. We also have an athletic center here that I was told closed at 6 each day. But I went over there tonight after I saw people in it after 6 and it was open. So I will start going there and lifting weights as well.

Kevin


Cool, I have been enjoying the 100 pushup challenge and may start the squat one in September. Keep working on you and the kids....


Me-44
WAW-42 (ILYBNILWY)
S-16
S-14
M-10/17/1992 T23
Met OM 10/10/08; Bomb 12/27/08; Moved in with OM 01/27/09
Me stronger and happier everyday!