Hi JR,

You are doing just fine...the only way to get through the loneliness is to let yourself feel it. Staying positive is good but in order to do that, we must let ourselves feel all of our feelings. Trust me, I have been learning some big lessons in this regard.

So, don't "soldier up" too quickly, okay? Give yourself the permission to feel lonely and sad. It would even be okay to cry if you feel like it. Getting that out of our systems makes room for the positive feelings to grow.

Keep going, JR.

V.


VV:41